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Meal plan

Regenerate
ID: W1wNqKFYa4DqLhU
By guest
Generated on 2025-03-21 11:12:44

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 73.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 78.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 26.0 g
Let's cook it!