Here is your personalized meal plan!
Meal plan
ID: q0_P32Wjynltgis
By guest
Generated on 2026-08-03 18:30:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 56.0 gEnergy:
72.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Apple Pie Sparkler
1 serving = 63.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
3.0 g
Let's cook it!