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Meal plan

Regenerate
ID: 4oVfRpC-kpW6pL4
By guest
Generated on 2025-03-18 06:18:11

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 97.0 g
Energy: 387.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 63.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!