Here is your personalized meal plan!
Meal plan
ID: r2OQ0HjF3forV1I
By guest
Generated on 2025-06-26 11:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Simple Cinnamon Scones
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 84.0 gEnergy:
292.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!