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Meal plan

Regenerate
ID: Y2sEw1esdocz8M0
By guest
Generated on 2025-07-30 18:42:22

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 72.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!