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Meal plan


ID: QmUdqBbF3ik28Ks
By guest
Generated on 2025-08-29 10:19:07

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Asian Grilled Salmon
1 serving = 62.0 g
Energy: 112.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Iced Mocha Coffee
1 serving = 65.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g

Let's cook it!