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Meal plan

ID: 8dFRXa7a2gR-Uxs

By guest

Generated on 2025-05-02 14:54:54

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Strawberry Super Pie

1 serving = 68.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Ice Cream Pie

1 serving = 65.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!