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Meal plan

Regenerate
ID: Wm-slvTf89OVe0c
By guest
Generated on 2025-04-19 14:54:55

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 78.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 93.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!