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Meal plan

ID: JMyhTKVrzh7aNuk

By guest

Generated on 2025-08-15 19:06:40

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Irish Apple Pie

1 serving = 93.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 100.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!