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Meal plan

ID: ffi-dL9iRSL3kuU

By guest

Generated on 2026-07-15 16:40:24

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!