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Meal plan

ID: PjwJ_idlwyKo85A

By guest

Generated on 2025-08-14 18:25:17

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 307.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 312.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!