Here is your personalized meal plan!
Meal plan
ID: MBsRLka2PKy9tUg
By guest
Generated on 2025-06-30 14:16:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Brown Sugar Candy
1 serving = 67.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Austrian Rugelach Cookies
1 serving = 87.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
53.0 g
Let's cook it!