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Meal plan


ID: J3dR8eciLfKk3gs
By guest
Generated on 2025-08-11 09:23:27

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Diy Nutella
1 serving = 64.0 g
Energy: 171.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!