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Meal plan


ID: DrpMKt8R4Sb1uzI
By guest
Generated on 2026-07-04 01:56:01

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Haystack Cookies
1 serving = 74.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!