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Meal plan

Regenerate
ID: Dz8xeCBreZ5M6tY
By guest
Generated on 2025-09-02 22:22:32

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 75.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!