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Meal plan

Regenerate
ID: LCqlTr6pnVHFAPI
By guest
Generated on 2026-04-25 08:22:07

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 85.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!