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Meal plan

Regenerate
ID: 4RZsdqTSZx621bU
By guest
Generated on 2025-03-18 18:31:01

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!