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Meal plan


ID: FGAv8JETjIXbJkk
By guest
Generated on 2025-08-25 03:29:27

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Feta Cream
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!