Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ky3iPdkSjcAuArM

By guest

Generated on 2025-04-19 19:51:10

Total kcalories

88.0% (1635.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!