Here is your personalized meal plan!
Meal plan
ID: 6zGIiPaMJD1DO7U
By guest
Generated on 2025-04-20 17:45:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 66.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Cheddar filling
1 serving = 57.0 gEnergy:
191.0 kcal
Protein:
15.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!