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Meal plan


ID: czn1UnJKXUJWuVw
By guest
Generated on 2025-06-27 22:14:53

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Pretzel Baked Chicken
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Raisin Rye Muffins
1 serving = 99.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!