Here is your personalized meal plan!
Meal plan
ID: czn1UnJKXUJWuVw
By guest
Generated on 2025-06-27 22:14:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 63.0 gEnergy:
110.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Actual Cornbread
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Raisin Rye Muffins
1 serving = 99.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!