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Meal plan


ID: QUoRgq6NWhw9bzc
By guest
Generated on 2025-06-08 04:01:44

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Simple Tofu Donuts
1 serving = 69.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Cream Brulee
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!