Here is your personalized meal plan!
Meal plan
ID: ijtcpeftsQsSnRw
By guest
Generated on 2025-04-21 10:19:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 64.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 97.0 gEnergy:
370.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!