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Meal plan

ID: Orl2qJqbjA8GQuU

By guest

Generated on 2025-08-19 02:01:35

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 62.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Caramel Cream

1 serving = 62.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!