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Meal plan


ID: LGdNbqsn_AcpOII
By guest
Generated on 2025-06-09 04:17:26

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crustless Egg Custard
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Focaccia recipe
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!