Here is your personalized meal plan!
Meal plan
ID: W-udllrf6Y8d4EM
By guest
Generated on 2025-06-23 21:32:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 55.0 gEnergy:
183.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 74.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!