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Meal plan

Regenerate
ID: -Qh4ttympSkocgA
By guest
Generated on 2025-04-19 19:55:48

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 84.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 99.0 g
Energy: 361.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 38.0 g
Let's cook it!