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Meal plan


ID: KVPFNBaLz0_389Y
By guest
Generated on 2025-03-19 12:57:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Lime Sherbet
1 serving = 72.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Stottie Cakes
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!