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Meal plan

ID: ik2Gxj6RKzfin7w

By guest

Generated on 2025-08-18 05:49:52

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Spiders

1 serving = 56.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 89.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!