Here is your personalized meal plan!
Meal plan
ID: Pdrgkwrf3-06Xus
By guest
Generated on 2025-08-20 17:17:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 55.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!