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Meal plan


ID: PvFGwwCp453Z4qY
By guest
Generated on 2025-04-21 00:33:42

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Chia Berry Jam
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 99.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!