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Meal plan

Regenerate
ID: D7pz-DZWBS3ljFk
By guest
Generated on 2025-04-20 00:17:07

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!