Here is your personalized meal plan!
Meal plan
ID: 2Ck350I9IrIqXsA
By guest
Generated on 2025-04-20 17:11:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 61.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 63.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!