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Meal plan

Regenerate
ID: gGQhqTHboD1KpQU
By guest
Generated on 2025-03-25 08:36:35

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 91.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!