Here is your personalized meal plan!
Meal plan
ID: 8IvDNOyPDCJb7HQ
By guest
Generated on 2025-08-21 19:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Boosted Blueberry Muffins
1 serving = 68.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raisin Zucchini Muffins
1 serving = 56.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!