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Meal plan


ID: Al-bSSs3PdrM4Xg
By guest
Generated on 2025-03-19 02:25:16

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cookie Dough Candies
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 64.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Always Perfect Biscuits
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!