Here is your personalized meal plan!
Meal plan
ID: rpJxIWfIW68HHTA
By guest
Generated on 2025-05-08 14:48:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 72.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
46.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yeast Pumpkin Biscuits
1 serving = 67.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!