Here is your personalized meal plan!
Meal plan
ID: zsdXNfINMbEgt7o
By guest
Generated on 2025-04-04 13:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 98.0 gEnergy:
370.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 65.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!