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Meal plan

ID: RR-UoePTOT-L1qQ

By guest

Generated on 2026-07-07 07:14:57

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 258.0 kcal

Protein: 37.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!