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Meal plan


ID: x52s0cv4zulQCv0
By guest
Generated on 2025-08-12 10:16:52

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 82.0 g
Energy: 115.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Macchiato Martini
1 serving = 75.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g

Let's cook it!