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Meal plan

ID: _nm5jCOxm1WEMlI

By guest

Generated on 2025-08-18 21:06:10

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Captain Crunch Candy

1 serving = 58.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!