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Meal plan


ID: -vTib9JZweUnzI8
By guest
Generated on 2025-09-01 23:58:36

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Avocado and Banana
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Mexican Party Melt
1 serving = 93.0 g
Energy: 207.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!