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Meal plan

ID: IRwFS9ZAm5vkcu0

By guest

Generated on 2026-06-28 12:08:53

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!