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Meal plan

ID: 1_SUGsCzBj9iH6s

By guest

Generated on 2025-06-16 12:34:43

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 93.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!