Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aqrDhcz_LaWocww

By guest

Generated on 2025-04-20 03:16:49

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 133.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!