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Meal plan

ID: tGlgmYGTioBWGgk

By guest

Generated on 2026-07-04 01:02:50

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 273.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!