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Meal plan

ID: 3m9mym4zK0QR438

By guest

Generated on 2025-03-29 12:33:38

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 70.0 g

Energy: 79.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

White Fudge

1 serving = 55.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!