Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2s1taS5_jbFScV4

By guest

Generated on 2025-06-08 01:35:13

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!