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Meal plan

Regenerate
ID: R3Ku313izRwsv0w
By guest
Generated on 2025-06-08 20:48:28

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 85.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Cream Filling
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!