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Meal plan

ID: QjV_Xib0FBk-gnA

By guest

Generated on 2025-07-16 20:18:08

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 248.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!